Shine Monthly

✓ 260-page Refined Self-Guided Keto Reset (PDF) ✓ Refined keto principles for women — not bro-keto ✓ Hormonal context: PCOS, Hashimoto's, perimenopause, insulin resistance ✓ Meal frameworks and shopping lists ✓ Troubleshooting: stalls, cravings, low energy, sleep ✓ Immediate download after purchase

Women 35+ who want clarity before committing to a coaching program. You prefer to read first, understand the framework, and decide afterward. You are motivated, self-directed, and want the full reference manual that powers every Shine™ program.

Monthly billing. Cancel anytime from your account. Immediate access after purchase: you receive Shine Sisters community invite + group Q&A calendar within 24 hours. Renewals happen automatically every 30 days unless you cancel.

The content of this guide is for informational and educational purposes only and is not intended as medical advice. It is not a substitute for consultation with a qualified healthcare provider. Always consult your physician before starting any nutritional protocol, especially if you have medical conditions, take medications, or are pregnant or nursing. Individual results vary.

No contracts, no lock-in, no cancellation fees. Shine Monthly is month-to-month — stay as long as it's serving you, and cancel anytime from your account in just a couple of clicks. Your access continues until the end of the period you've already paid for.